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Meditationsabende
Nach einem MBSR-Kurs: Meditations-Praxis vertiefen, neue Motivation und Inspiration tanken! n entspannter Atmosphäre mit Gleichgesinnten meditieren.
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MBSR-Coaching
Online-Coaching: Termine und Inhalte sind flexi Maßgeschneiderte Unterstützung, für bessere Stressbewältigung und und mehr Lebensqualität.
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Mindful Parenting
MBSR-Kurs speziell Eltern:
in stressigen Situation des souverän bleiben,
wieder mehr Gelassenheit und Selbstfürsorge entwickeln.
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